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Zack Cross

Member Since: May 26, 2010

Forum Posts: 81

Followers: 10

Favorite Cellucor Supplements

M5 Extreme
Others using 81
View Product Info M5_single R3 Extreme
Others using 54
View Product Info R3_extreme IsoPro NitroSport
Others using 40
View Product Info Nitro_single N0 Extreme
Others using 62
View Product Info N0_single

Current Supplements

Zack has not added any products.

About Zack Cross

My name’s Zack Cross, I was born and raised in Parkersburg West Virginia a decent sized town on the edge of the Ohio River. I’ve been weightlifting since grade school and seriously bodybuilding for just about 3 years. I have degrees in both engineering and the science of management and plan to attend WVU for grad school. I am an NPC national level bodybuilder with a few titles under my belt. I am currently still in school working as a sales manager and freelance trainer/nutritionist when the opportunity arises.

Zack's Board

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Andrea Ternes

You look great, Zack! - Posted about 1 month ago

Michael Harrington

Epic progress shredding that fat off at 4 weeks out. I'm competing for the first time 7 weeks from now and can't wait to get shredded too. - Posted about 1 month ago

Jason Stevenson

Thanks Zack I got 4th place in the masters! 200 competitiors overall. Huge show. Very Good quality Physiques. - Posted 3 months ago

Todd Matthews

Hey Zack, good luck with all of your training and I hope to see you in a bodybuilding magazine soon. Keep up the hard work....looking good! - Posted 3 months ago

Marquece Johnson

wats up Zack im trying to make some good gains this year wat do you recommend? - Posted 3 months ago

Andrea Ternes

Read some of your forum posts... nicely written! This is the exchange of information that the forums need! - Posted 3 months ago

Latest Forum Posts

P6 can be used up to 8 weeks in a cycle. Depending on your experiance level, years of training, how many P6 cycles you have done I belie... Cellucor Question & Answer 7
Best of luck come the 18th! Definatly let us know how you do! Brag About Yourself 4
I'm not sure if I'm just having an issue with my computer or if its a bug on the site but everytime I go to try and delete a PM I get an ... Errors/Bugs/Issues 0
M5 and NZero are yes both pre workout products, and yes they both can be stacked together I actually do this myself. While NZero is a ver... Cellucor Question & Answer 7
haha I'm not sure exactly, but its not too bad in one whole can only 20 calories, 1g carbs, 2g sugars, a B vitamin comples, and a 2.4g en... Nutrition 3

Zack's Body Profile

Body Metrics

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Exercise Reps Quantity Sets
Bench Press 1 455 0
Squats 1 620 0
Dead Lift 1 500 0
Bicep Curls 1 225 0
Shoulder Press 1 275 0
Bent Over Rows 1 430 0

Body Goals

1. Walk on stage and dominate all four of my shows 2. Gain more exposure for both Cellucor and myself

Zack's Upcoming Events

View Zack 's Calendar »

  • 2010-11-20 - West Virginia State/Mid Atlantic Grand Prix

Zack's Status

Just got home from Rockville, MD where I won first in the East Coast Classic Open Lightweights!
Posted 13 days ago